Afternoon catch-up :)

This week has been a bit chaotic, leaving me one big, flustered, and unproductive mess. After some much appreciated guidance and wisdom from friends, family and my naturopath, I am back on track! It is so important to have people in your life, who can pick you up and set you back on the path. Here’s a bit of […]

7 DAYS OF GRATITUDE

WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here.   THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening.     FRIDAY i am grateful for date night with […]

Mini caramel banana tarts!

We had my parents over for dinner the other night, and I was racking my brain trying to come up with a paleo desert, last minute with what I already had. I started throwing some things together, and voila! I ended up with little caramel banana tarts. Here is the recipe! :) Makes approx 4 […]