Opening the fridge a few bare ingredients stared out at me, while empty shelves waited for pay day. Just home from a big leg session I was hungry and chasing some protein. I threw some stuff in the blender in hope of achieving something bearable enough to get down. What i ended up with was […]
This week has been a bit chaotic, leaving me one big, flustered, and unproductive mess. After some much appreciated guidance and wisdom from friends, family and my naturopath, I am back on track! It is so important to have people in your life, who can pick you up and set you back on the path. Here’s a bit of […]
Yummy clean banana bread! (unless you add a sneaky bit of chocolate like I did). Ingredients .4 very ripe bananas, mashed .1/2 C coconut flour .1tsp bicarbonate soda .1 tbs maple syrup .4 eggs .1/3 C organic butter, melted (or coconut oil) .Cinnamon .Nutmeg .Pinch salt I added 1/2 a block of 70% cocoa Lindt […]
WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here. THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening. FRIDAY i am grateful for date night with […]
We had my parents over for dinner the other night, and I was racking my brain trying to come up with a paleo desert, last minute with what I already had. I started throwing some things together, and voila! I ended up with little caramel banana tarts. Here is the recipe! :) Makes approx 4 […]
Ok so I’ve been a bit slack with my gratitude diary this week..but here are my 3 most grateful parts of the week just gone. #1 Having my wonderful parents over for a 4 course meal :) #2 We now have beautiful couches that have made our house feel a bit more like home. And […]
TUESDAY i am grateful for a beautiful dinner at mum and dad’s and that mum catered for my dietary guidelines :) WEDNESDAY i am grateful for my brother and my beautiful sister in law .x THURSDAY i am grateful for this gift i found on my front door. Another book to add […]
Hello there =D I hope you had an absolutely amazing Christmas break and new years! What a whirlwind couple of weeks its been!! After driving 1300km to Yanco, Brett and I were so lucky to be able to spend a week with his beautiful family. We were spoiled all week with delicious food and treats from Brett’s […]
With Christmas well and truly on the way, many of us are starting to head off on our Christmas and new years holidays. With a 14 hour drive ahead of us, I want to make sure we are smart about our food choices along the way. With such a long time on the road, we need good brain food […]
Today would be the 2nd last day of my whole 30…if I hadn’t fallen off the wagon yesterday. in a moment of weakness, I indulged in some sago and some sticky date pudding. This had been a few days coming. A week or so ago, I started a leaning diet (that was within the whole 30 guidelines). […]
Love the Lord, Love the Lost.
(all my roads)
taste.touch.feel.love.dream.inspire.
and other stories of living the fairy tale life
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Some say I was born high. Others say i'm just simple :)
n. frugality; the quality of being economical with money or food.
"She wasn’t doing a thing that I could see, except standing there, leaning on the balcony railing, holding the universe together."
bathed☼in☼sunlight 