Post-workout pick up!

Opening the fridge a few bare ingredients stared out at me, while empty shelves waited for pay day. Just home from a big leg session I was hungry and chasing some protein. I threw some stuff in the blender in hope of achieving something bearable enough to get down. What i ended up with was […]

absinthe. absence. abstinence.

365. The number of days I have just committed to abstaining from alcohol. There will be no cool beers on the beach this summer, no cheeky cocktails with the girls and no shots on a big night out. Liquid courage.  Legless.  Hangover.  Regret.  Costly.  Escape. Excuse.  Health.  …a few of the reasons this came about. […]