Opening the fridge a few bare ingredients stared out at me, while empty shelves waited for pay day. Just home from a big leg session I was hungry and chasing some protein. I threw some stuff in the blender in hope of achieving something bearable enough to get down. What i ended up with was […]
Yummy clean banana bread! (unless you add a sneaky bit of chocolate like I did). Ingredients .4 very ripe bananas, mashed .1/2 C coconut flour .1tsp bicarbonate soda .1 tbs maple syrup .4 eggs .1/3 C organic butter, melted (or coconut oil) .Cinnamon .Nutmeg .Pinch salt I added 1/2 a block of 70% cocoa Lindt […]
WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here. THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening. FRIDAY i am grateful for date night with […]
We had my parents over for dinner the other night, and I was racking my brain trying to come up with a paleo desert, last minute with what I already had. I started throwing some things together, and voila! I ended up with little caramel banana tarts. Here is the recipe! :) Makes approx 4 […]
Love the Lord, Love the Lost.
(all my roads)
taste.touch.feel.love.dream.inspire.
and other stories of living the fairy tale life
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Some say I was born high. Others say i'm just simple :)
n. frugality; the quality of being economical with money or food.
"She wasn’t doing a thing that I could see, except standing there, leaning on the balcony railing, holding the universe together."
bathed☼in☼sunlight 