8 days in..

Today finds me at the start of the second week of my whole 30. I can honestly say I have stuck to the program 100%, and have not even licked carrot cake icing that accidentally found my finger. Here are some pictures of the yummy foods I have been eating :) Mushroom burgers are soo good! […]

Cancer and Heart Disease #firstworldproblems

I’m sure you all would have heard of the terms “raw food,” “paleo,” “clean eating,” “organic” or “caveman diet.” These are all a lifestyle change that revolve around eating fresh, natural, chemical free, un-processed, un-changed foods from the earth, sky and sea. Living as a “caveman” did thousands of years ago. Did you know that you can avoid, reverse and even cure, nearly […]