Hashtag “newbeginnings”

The generation, that when faced with loss, tragedy or loneliness, simply buys a ticket and starts again, seeking out a brighter future than the past we leave behind. Not long ago, my friend broke up with her long term boyfriend. A few weeks later she left for Europe, announcing it to the world over social media […]

“Proper Planning Prevents Poor Performance.”

With Christmas well and truly on the way, many of us are starting to head off on our Christmas and new years holidays. With a 14 hour drive ahead of us, I want to make sure we are smart about our food choices along the way. With such a long time on the road, we need good brain food […]