Everyone is breaking. I don’t know how to put all the pieces back together. I don’t know how to fix them.

Divorce. Breakup. Misscarriages. Rape. Affair. Bipolar. Tourette’s. Domestic violence. Alcoholism. Car accidents. Brain injury. Depression. Cancer. Death. Suicide. Anxiety. Pornography. Hospitalisations. Epilepsy. 18 months. The amount of time 99% of the aforementioned took, to sweep in and knock myself, and the 10 people closest to me off of our feet and to the ground. Everything […]

Hug-a-little-more-a-little-harder

Mum always used to tell me “everybody needs hugs.” Growing up hugs flowed in steadily, in a healthy and loving supply. I wasn’t a big instigator, which I now think was probably because my ‘daily hug quota’ was being met. Not long ago, there was a guy at my workplace, who I was working alongside. […]

7 DAYS OF GRATITUDE

WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here.   THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening.     FRIDAY i am grateful for date night with […]

My hero <3

My youngest brother Toby is one of the strongest and most inspiring people I know. Have you ever been somewhere and they ask you who your hero is, and why? Or if you could step in someone else’s shoes for a day, who would it be? My answer for as long as I can remember […]

What is your word worth??

There’s those people in life who are constantly saying one thing and doing another. Giving you their word and then “forgetting”, getting too busy, pulling out or not showing up. Everybody knows someone, and everybody knows how frustrating it is when this becomes a continual occurrence with that person. “You’re going to come across people in […]