“Never be afraid to trust an unknown future to a known God.” ― Corrie ten Boom
Category Archives: Wellbeing
This week has been a bit chaotic, leaving me one big, flustered, and unproductive mess. After some much appreciated guidance and wisdom from friends, family and my naturopath, I am back on track! It is so important to have people in your life, who can pick you up and set you back on the path. Here’s a bit of […]
Are these 10 fundamentals a part of your everyday life?
Yummy clean banana bread! (unless you add a sneaky bit of chocolate like I did). Ingredients .4 very ripe bananas, mashed .1/2 C coconut flour .1tsp bicarbonate soda .1 tbs maple syrup .4 eggs .1/3 C organic butter, melted (or coconut oil) .Cinnamon .Nutmeg .Pinch salt I added 1/2 a block of 70% cocoa Lindt […]
So I’m a little behind schedule, but I have finally finished my first book, The Happiness Project, by Gretchen Rubin. Because I want to share the happiness love with you, I will be giving away a copy of the book! (See end of post for details). To give a quick review without giving too much away, […]
Hump-day-blues. Often we get to the middle of the week and find ourselves in a bit of an energy slump, both emotionally and physically. The very fact that we call Wednesday hump-day, suggests that we are struggling through the week, waiting for the weekend. Here are some quick tips to help you boost your energy, […]
WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here. THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening. FRIDAY i am grateful for date night with […]
Goood morning!! Here’s a little thought for the day :) “It’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want, you can change or stay the same, there are no rules to this thing. We can make the best or the worst […]
Ok so I’ve been a bit slack with my gratitude diary this week..but here are my 3 most grateful parts of the week just gone. #1 Having my wonderful parents over for a 4 course meal :) #2 We now have beautiful couches that have made our house feel a bit more like home. And […]
I’m a pretty amateur gardener…less than amateur even. But one thing I have found, to my absolute astonishment, is that it doesn’t matter what it is, if you give it enough sunshine, a bit of space with some wide open air, and water….it will grow! I have plenty of plants that have been pretty sickly. […]
bathed☼in☼sunlight 