Unapologetically Tomato Sauce.

I have this one friend. Everybody likes her. Because she just is. Herself. Consistently. Surely. Wholeheartedly. Self assuredly. She wears her heart, soul and whole self on her sleeve. She tells it exactly like it is. Straight up, no bullshit. She knows what she wears, despite what magazines and everyone else around her says she […]

A way with words

If you’re on facebook or instagram, here’s one man you should definitely be following. I introduce you to  Tyler Knott Gregson. A photographer, poet and artist. His way with words is like an arrow, that when released, strikes perfectly in the very heart of your soul. Here are some arrows that struck me this week. “The rain will […]

Getting your life back on track

I’m a pretty amateur gardener…less than amateur even. But one thing I have found, to my absolute astonishment, is that it doesn’t matter what it is, if you give it enough sunshine, a bit of space with some wide open air, and water….it will grow! I have plenty of plants that have been pretty sickly. […]

Hump-day-inspiration

SEE FOR YOURSELF “Every time we pull out a phone or a camera to snap a photo trying to “capture” the moment, we’re actually losing the moment. Instead of experiencing the here and now, we actively detach every single time we reach for that memory-capturing device. Time spent posting, liking and following these images are other popular ways […]

22 things happy people do differently

“Happiness is not something ready made. It comes from your own actions”. – Dalai Lama 1. Don’t hold grudges. 2. Treat everyone with kindness. 3. See problems as challenges. 4. Express gratitude for what they already have. 5. Dream big. 6. Don’t sweat the small stuff. 7. Speak well of others. 8. Never make excuses. […]