Hump-day-inspiration

Hump-day-blues. Often we get to the middle of the week and find ourselves in a bit of an energy slump, both emotionally and physically. The very fact that we call Wednesday hump-day, suggests that we are struggling through the week, waiting for the weekend. Here are some quick tips to help you boost your energy, […]

7 DAYS OF GRATITUDE

WEDNESDAY i am grateful for the daily quotes and inspiration I get from my gratitude journal app. You can find the app here.   THURSDAY i am grateful for guided meditaion. Click here for a link to a free podcast, that i find easy listening.     FRIDAY i am grateful for date night with […]

Mini caramel banana tarts!

We had my parents over for dinner the other night, and I was racking my brain trying to come up with a paleo desert, last minute with what I already had. I started throwing some things together, and voila! I ended up with little caramel banana tarts. Here is the recipe! :) Makes approx 4 […]

Hump-day-inspiration

Goood morning!! Here’s a little thought for the day :) “It’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want, you can change or stay the same, there are no rules to this thing. We can make the best or the worst […]

Getting your life back on track

I’m a pretty amateur gardener…less than amateur even. But one thing I have found, to my absolute astonishment, is that it doesn’t matter what it is, if you give it enough sunshine, a bit of space with some wide open air, and water….it will grow! I have plenty of plants that have been pretty sickly. […]

My hero <3

My youngest brother Toby is one of the strongest and most inspiring people I know. Have you ever been somewhere and they ask you who your hero is, and why? Or if you could step in someone else’s shoes for a day, who would it be? My answer for as long as I can remember […]