7 DAYS OF GRATITUDE

#WEDNESDAY i am grateful for “Notes from the Universe”. (These are daily emails I get “from the universe” that always bring a happy little end to my day before bed. You can sign up for them here. #THURSDAY i am grateful for my two beautiful dog’s unfailing love and companionship :) #FRIDAY i am grateful for our bed, sheets, […]

52 ways to water your mind and feed your soul

My brother has set a goal for himself this year to read 52 books! While I’m a few weeks behind him, he has inspired me to do the same. There are so many books I have started and not finished, bought and not even started, or books that I’ve borrowed and returned without ever opening past the front page. I’ve […]

Now is the time…

Now is the time to… enjoy the day Make the most of every day. Use up the hours like a child. There are no guarantees how many we get. Older people will tell you they rarely regret the things they did, only the things they didn’t do. Don’t spend your life intending to do something. […]

What is your word worth??

There’s those people in life who are constantly saying one thing and doing another. Giving you their word and then “forgetting”, getting too busy, pulling out or not showing up. Everybody knows someone, and everybody knows how frustrating it is when this becomes a continual occurrence with that person. “You’re going to come across people in […]

7 DAYS OF GRATITUDE

In 2007, I was on a youth camp, where I was introduced to the idea of keeping a gratitude journal. Introduced to the idea of writing down everything I am grateful for every single night before I go to bed. Ever since then I have kept a gratitude journal. At times I might only write […]

Hump-day-inspiration

SEE FOR YOURSELF “Every time we pull out a phone or a camera to snap a photo trying to “capture” the moment, we’re actually losing the moment. Instead of experiencing the here and now, we actively detach every single time we reach for that memory-capturing device. Time spent posting, liking and following these images are other popular ways […]

“A STORY OF SEVEN SUMMERS”

Don’t you just love a good book?? It’s always a little sad when you come to the end. However, I usually find myself floating on a cloud of pure elation for days after finishing a good book! And that is exactly where you can find me right now. I have just finished a book called A STORY OF […]

22 things happy people do differently

“Happiness is not something ready made. It comes from your own actions”. – Dalai Lama 1. Don’t hold grudges. 2. Treat everyone with kindness. 3. See problems as challenges. 4. Express gratitude for what they already have. 5. Dream big. 6. Don’t sweat the small stuff. 7. Speak well of others. 8. Never make excuses. […]