7 DAYS OF GRATITUDE

#WEDNESDAY i am grateful for “Notes from the Universe”. (These are daily emails I get “from the universe” that always bring a happy little end to my day before bed. You can sign up for them here. #THURSDAY i am grateful for my two beautiful dog’s unfailing love and companionship :) #FRIDAY i am grateful for our bed, sheets, […]

7 DAYS OF GRATITUDE

In 2007, I was on a youth camp, where I was introduced to the idea of keeping a gratitude journal. Introduced to the idea of writing down everything I am grateful for every single night before I go to bed. Ever since then I have kept a gratitude journal. At times I might only write […]

22 things happy people do differently

“Happiness is not something ready made. It comes from your own actions”. – Dalai Lama 1. Don’t hold grudges. 2. Treat everyone with kindness. 3. See problems as challenges. 4. Express gratitude for what they already have. 5. Dream big. 6. Don’t sweat the small stuff. 7. Speak well of others. 8. Never make excuses. […]