Balls Of Joy

One of my favourite little snacks that satisfies my sweet tooth are Balls Of Joy. They are exactly as they sound – balls of goodness that bring joy to your day! It all started when my good friend over at Self•Health•Wellness let me in on her recipe for her delightful little chocolatey balls. Balls of joy are really just a jazzed […]

Bone what?

Bone broth; flavourful stock from animal products, veggies, and herbs that can be consumed on it’s own, or with the addition of other ingredients in a soup. Can also be a base ingredient or used as a stock. Bone broth is a scrum-diddly-umptious, divinely nutritious way to start your day! Check out this awesome blog “The beautiful Benefits of […]